Saturday EXPLOSIVE POWER SKATING & EDGE CLASS for HOCKEY PLAYERS-Ages 5 +
Saturday EXPLOSIVE POWER SKATING & EDGE CLASS for HOCKEY PLAYERS-Ages 5 +
Must be able to skate forward and have either passed Adv. Mini-Mites or one season of organized hockey. Beginner, Intermediate and advanced levels available.
The Power Skating portion of the class will focus on endurance & speed exercises, which will improve leg strength, quickness, flexibility, core strength, balance and skating technique. The edge class portion of the class will break down skating skills & focus on correct technique.
The edge class portion will focus on proper form, correct technique for the stride, forward and backward crossovers, 3-turns, mohawks, stops and more!! Skaters will rotate through stations, each station will focus on a different skating skill. No sticks or pucks just skating. Helmets are a must.
Please visit the Hastings Civic Arena website for updates on their public skate sessions.
Please contact director Amanda for more info & to sign up for hockey private lessons.